Nutrition Built Around You — Your Health, Your Goals, Your Life
You’ll work one-on-one with Kimberly, who will get to know your goals, your health, your routines, the foods you enjoy, and what has or hasn’t worked for you — then help you build an approach that fits your life.
A free 30-minute conversation with Kimberly. No obligation.
How Would You Like Kimberly to Help?
Your reason for reaching out may be different from someone else’s. Choose the area that is closest to what you want to change.
Change Your Weight and Support Better Health
Work on body fat, muscle preservation, everyday eating, and nutrition-related health goals such as blood sugar, cholesterol, blood pressure, and metabolic health.
Explore Weight Loss & Health → GLP-1 SupportGet Nutrition Support While Using GLP-1 Medication
Adapt to appetite changes while paying attention to protein, hydration, food-related GI challenges, meal patterns, and habits you can continue building over time.
Explore GLP-1 Support → Concierge NutritionGet Help Between Appointments — Not Only During Them
Work directly with Kimberly through private consultations and direct text access seven days a week as real-life questions and situations come up.
See How Concierge Nutrition Works →Your Nutrition Support Shouldn’t Stop When the Appointment Ends
Questions about food rarely arrive on schedule. Restaurants, travel, hunger, changing routines, unexpected meals, and new challenges happen in real life. Kimberly’s model is designed around being able to work through those situations while they are still current.
Consultations as Often as Needed
Your consultations can adjust to what is happening in your life and the amount of support you need at that point.
Direct Text Access 7 Days a Week
When a question or situation comes up, you can reach Kimberly rather than waiting until your next scheduled appointment.
Guidance That Can Change With You
Kimberly can see what is actually happening, help you think through it, and make practical adjustments as your needs change.
Sometimes the Most Useful Question Is the One You Can Ask Right Now
The goal is not to make every situation perfect. It is to help you understand what to do next and gradually become more confident making those decisions yourself.
The Goal Is Not Perfection. It Is Knowing What to Do Next.
A restaurant meal is only one example. Kimberly can help you think through everyday situations while they are actually happening, rather than trying to reconstruct everything at your next appointment.
- Choosing what to order at a restaurant
- Building meals that are satisfying enough to live with
- Working through hunger, low energy, bloating, or changes in progress
- Navigating travel, holidays, social events, and disrupted routines
- Understanding patterns in your own eating and response to food
Experience Matters. So Does Understanding the Person.
Kimberly has spent more than 28 years helping people make changes in the way they eat. Her approach begins with understanding your health, weight history, medications, appetite, routines, food preferences, and what has or hasn’t worked for you before.
She spent more than a decade as Director of Nutrition at Pritikin Longevity Center and has spent the last 14 years practicing concierge nutrition.
The Goal Can Be Bigger Than a Number on the Scale
Your eating pattern can affect how you feel, your body composition, and important nutrition-related health goals. Kimberly looks at the bigger picture rather than treating weight as the only measure of progress.
Weight & Body Composition
Work toward losing body fat while paying attention to muscle, nourishment, hunger, energy, and a way of eating you can realistically continue.
Metabolic Health
Nutrition can be aligned with goals involving blood sugar and A1C, cholesterol, blood pressure, fatty liver, insulin resistance, and other nutrition-related health concerns.
Skills You Can Keep Using
Kimberly explains the reasoning behind changes so you can better understand your own patterns and make informed choices in everyday life.
What Clients Say About Working With Kimberly
Different clients come to Kimberly for different reasons. Open any review to read the client’s full experience.
★★★★★
“She provided practical and clear guidance that was easy to
integrate into my life.”
I do not use the term, “miracle worker,” lightly, but it absolutely applies to Ms. Kimberly Gomer. For years I struggled with weight gain, inflammation, and resistance to weight loss due to a medical condition. After working with other nutritionists and doctors, and exhausting what felt like every strategy/program available with no result whatsoever, I genuinely felt weight loss was just not possible for me. I felt frustrated and defeated. A friend, suffering from Rheumatoid Arthritis, shared that as a client, he found Ms. Gomer’s help to be invaluable in managing his health, and he highly recommended that I contact her.
From our first discovery appointment, I found Ms. Gomer to be professional, experienced, knowledgeable, immensely understanding, and empathetic. I felt heard and motivated and decided to partner with her. I am so glad I did. She provided (and still provides) practical and clear guidance that was easy to integrate into my life, and involved real food and real nutrition. Despite never feeling hungry or deprived, the results have been astonishing. I have been losing a pound and a half a week. I look forward to our continued relationship as I pursue good health, through meal plans that are created especially for me, my conditions, and my goals. I am forever grateful for Ms. Gomer’s expertise and support.
★★★★★
“She met me where I was, listened to my goals, and guided me
step by step with patience and encouragement.”
Working with Kim has honestly been one of the best decisions I’ve made for my health. She never put me on a strict diet or made me feel restricted. Instead, Kim helped me make real lifestyle changes by learning how to eat better in a way that actually fits my life.
She met me where I was, listened to my goals, and guided me step by step with patience and encouragement. I learned how to make healthier choices without feeling overwhelmed or deprived, and the weight loss came naturally as a result.
What I love most about Kim is that she truly cares. She teaches, supports, and empowers you instead of just telling you what not to eat. Because of her, I feel more confident, informed, and motivated to continue living a healthier lifestyle.
If you’re looking for someone who focuses on long-term health—not quick fixes—Kim is the one. I can’t recommend her enough.
★★★★★
“I loved the fact that she was always there to answer
questions or concerns I had.”
I am a 74-year-old female who has been working with Kimberly for the past 3 months. Over the past few years, my A1C started to climb, and I was getting close to becoming diabetic. The doctors in my life told me to eat fewer carbs and wanted to put me on medication. I refused and had to figure out what plan B was.
My brother had been working with Kimberly with great success and recommended that I give her a call. I immediately liked her because she was easy to talk to, very knowledgeable, and I could sense how passionate she was about helping people reach their goals.
She taught me how and when to test my blood and gave me a way of eating to help me lose weight and lower my blood sugar. I loved the fact that she was always there to answer questions or concerns I had. The only thing I had to be talked into was sending her a picture of every meal I ate. A few weeks later, I totally understood why. She was able to look at my food and make suggestions as to changes I could make to reach my weight and blood sugar goals. It was so easy for her to do by just looking at what I had eaten.
So fast forward to today and I have lost weight and my A1C has dropped to a much better number. I am thrilled and could not have done it without Kimberly’s help. I would highly recommend her services. I always enjoy our Zoom talks and have learned so much. Thank you, Kimberly, for all you have done for me!
These are individual client experiences. Results vary. Medication decisions should always be made with the appropriate prescribing clinician.
One Ongoing Relationship. No Long-Term Commitment.
Your first month gives Kimberly time to get to know you, understand what you want to change, and begin building the approach around your health and everyday life.
After that, continue month to month for as long as the support remains valuable to you.
- Private consultations with Kimberly as often as needed
- Direct text access to Kimberly 7 days a week
- Personalized nutrition guidance that can evolve with you
- Support for weight, metabolic health, GLP-1 nutrition, and everyday eating
- Continue month to month for as long as the support is valuable to you
A Few Things You May Want to Know
Is there a minimum commitment?
No. Your first month is $595. Beginning with Month 2, the program is $395 per month. You can continue month to month for as long as the support remains valuable to you.
How often can I meet with Kimberly?
Private consultations are available as often as needed. The frequency can change depending on what is happening and how much support is useful at that point.
Can I reach Kimberly between consultations?
Yes. Direct text access to Kimberly is included seven days a week, so you can reach out when real-life questions and situations come up.
Can Kimberly work with me if I use a GLP-1 medication?
Yes. Kimberly can help with the nutrition side of GLP-1 treatment, including protein, hydration, appetite changes, food-related GI challenges, meal patterns, and everyday eating. Medication decisions and medical management remain with your prescribing clinician.
Do you accept insurance?
Kimberly does not bill insurance. Guided Lifestyle Nutrition is a private-pay service designed around both private consultations and direct support between them.
What happens during the free Discovery Call?
The 30-minute call gives you a chance to talk directly with Kimberly about what you want to change, ask questions about how she works, and decide whether working together feels like the right fit. There is no obligation to enroll.
Find Out Whether Working With Kimberly Is Right for You
Talk directly with Kimberly about your goals, your health, what you have tried before, and what you would like to change. You can ask your questions and see whether her approach feels right for you before making any decision.
Schedule Your Free Discovery Call